Sober Lifestyle - Live Your Best Sober Life! - 07843411852

07843411852

Opening Hours
By Appointment

Choosing sobriety is choosing self-love and self-respect. It's about prioritizing your mental and physical well-being. Remember, you are strong enough to say no to the things that no longer serve you. Stay sober, stay true to yourself.

I will develop you a personalized plan and we will work together to make sure you smash your goals. We will work on different approaches, techniques, strategies and coping mechanisms, address all challenges and support your sobriety. I will help you resist cravings, manage stress, and make healthy choices along with motivation to succeed.

You will have emotional support, a non-judgmental ear and a safe space to talk about your struggles and fears.

Remember, you don't have to do this alone, I will be your biggest cheerleader.

Goals Sober Lifestyle can help you achieve

Quitting Alcohol

Committing to change the drinking habit

Not drinking in the week

1 month without Alcohol

Reset after any blips

Reducing Alcohol intake

My pricing to help you achieve your goals:

Consultation £35, redeemable against first session.

1 hour session £45

10 sessions £395, payment in full when booking.

Group seminar £135

My Story

I started my sober journey 10 years ago. I was at a point where I was drinking daily. As soon as I got home from work I would pour a glass of wine before I'd even take my coat off. Weekends would be full of drinking at lunchtime and carrying on into the afternoon and evening. It was a daily habit that I didn't want to break and even if I did, I didn't know how to break it.

I knew drinking was effecting my health and wellbeing. I was overweight, I had the drinkers red face, my sleeping pattern was dreadful and my anxiety peaked to an unbearable level.

When I got the news I was going to be a grandmother, I decided I was going to embrace my role and begin a sober lifestyle.

Every morning I'm so grateful I wake up well rested with no hangover, no fuzzy head and not being agitated by the slightest thing. I am actually present in every moment and living my best sober life.

I have educated myself that alcohol brings nothing to my life but could take everything away if I allowed it to ...and I can help you to do the same!

T: 07843411852 | E: jackie@soberlifestyle.co.uk
Based in King's Lynn, Norfolk